Monday, April 12, 2010

Sauteed Soybean/Edamame

Sauteed Soybean/Edamame Recipe

Quick and easy, this side dish takes only about 10 minutes. Especially if you buy the pre-shelled soybeans.

Ingredients

2 T Olive Oil
3 Shallots, roughly diced
3 Garlic cloves, mashed or finely diced
1/2 lb Soybeans (shelled, pre-cooked)
few sprigs Fresh Thyme
Sea salt
fresh cracked Black Pepper
1/2 T Soy Sauce

1. Over med. high heat, warm saute pan. Add olive oil, then after it warms, add shallots. After shallots soften (@2 min.) lower heat to medium, add garlic and saute for another minute or two.

2. Add soybeans and thyme. Season with salt, pepper, and soy sauce, then continue to cook until soybeans are fully heated (@ 1 min.)

3. Serve warm or allow to cool and serve at room temp.

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